142
A psalm that David prayed when he was hiding in a cave 
  1 Yahweh, I cry out to you;  
I plead with you to help me.   
 2 I am bringing to you all my problems;  
I am telling you all my troubles/difficulties.   
 3 When I am very discouraged,  
you know what I should do.  
Wherever I walk, it is as though my enemies have hidden traps for me to fall into.   
 4 I look around,  
but there is no one who pays attention to me,  
no one who will protect me,  
no one who cares about what happens to me.   
 5 So Yahweh, I cry out to you to help me;  
you are the one who protects me;  
and you are all that I need while I am alive.   
 6 Listen to me while I cry out to you for help,  
because I am very distressed.  
Rescue/Save me from those who are pursuing me,  
because they are very strong,  
with the result that I cannot escape from them.   
 7 Free/Rescue me from my troubles/difficulties [MET]  
in order that I may thank you.  
If you do that, when I am with godly/righteous people,  
I will praise you for having been very good to me.