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He Īnoi mō te Whakaoranga mai i ngā Kaiwhakawhiu 
 He Makiri nā Rāwiri; he īnoi i a ia i roto i te ana. 
  1 He karanga tā tōku reo ki a Ihowā;  
he īnoi tā tōku reo ki a Ihowā.   
 2 Horahia ana tāku īnoi ki tōna aroaro;  
whakaaturia ana e ahau tōku mate ki tōna aroaro.   
 3 I te ngaromanga o tōku wairua i roto i ahau  
i mātau koe ki tōku ara.  
Kua whakatakotoria pukutia e rātou  
te māhanga mōku i te ara i haere ai ahau.   
 4 Titiro ki tōku taha matau, kia kite –  
kāhore hoki tētahi tangata e mōhio ana ki ahau;  
kāhore he piringa mōku;  
kāhore tētahi e mahara ana ki tōku wairua.   
 5 I karanga ahau ki a koe, e Ihowā;  
i mea, “Ko koe tōku piringa,  
tōku wāhi i te whenua o te hunga ora.”   
 6 Tahuri mai ki tāku karanga,  
kua whakaititia rawatia hoki ahau.  
Whakaorangia ahau i ōku kaitūkino,  
he kaha rawa hoki rātou i ahau.   
 7 Whakaputaina tōku wairua i te herehere,  
kia whakamoemiti ai ahau ki tōu ingoa.  
Ka karapotia ahau e te hunga tika;  
nōu ka atawhai nei i ahau.